Bringing Exhale to your corporate or creative office environment provides an opportunity for workers to step away and let go of stress so they can return feeling renewed and more productive. Our all-levels program is designed with a focus on physical poses that counteract the chair-sitter's slouch, and incorporates mindfulness techniques to promote calmness and mental clarity. Our goal is for people to walk away feeling strong, renewed and inspired to think and create.
Office yoga can be scheduled for morning, midday or after work.
Tell us about your organization and what you're looking to get out of yoga! We will get back to you within 24 hours.